GNLD Cal-Mag

Cal-Mag is one of the most valuable supplements available today, offering the benefits of two important minerals that can dramatically influence overall well-being. GNLD's unique amino acid chelated form of calcium and magnesium contributes to more efficient absorption. 3 tablets provide 300mg Calcium (Glycinate) and 150mg Magnesium (Glycinate).
Dosage: 3 tablets daily.

Amino acid chelation employs glycine for better absorption of both calcium and magnesium.
Preferred 2:1 ratio, calcium to magnesium.

Calcium helps maintain healthy bones and teeth while magnesium helps in the utilization of proteins and maintains healthy nervous system metabolism.