Chewy Vita C For Kids

Vitamin C helps form collagen, a glue-like fibrous protein in bone, cartilage, tendons and other connective tissue. Vitamin C helps give structure and maintain such body parts as bones, cartilage, muscle, veins, capillaries and teeth. Imagine your body with soft bones or week blood vessels.

A UK study found that low levels of ascorbic acid (vitamin C) in the blood of elderly patients was a strong predictor of mortality. In other words, those patients with normal or high levels of vitamin C in their blood would more likely survive a disease or heart problem. A 1992 study showed that people with high vitamin C levels in their blood tend to live six years longer than people with low levels.
Vitamin C supports the cardiovascular system by facilitating fat metabolism and protecting tissues from free radical damage. According to The Vitamin C Foundation, it is estimated that vitamin C saved 250,000 to 500,000 or more lives from heart disease in the USA in 1999. It is that important.
Vitamin C helps the nervous system function by converting certain amino acids into neurotransmitters.

A 2004 study found that vitamin C prevents symptoms from such airway diseases as cystic fibrosis, chronic obstructive pulmonary disease, asthma and possibly others.

Vitamin C has been shown in various studies to lower the risk of breast cancer, as well as cancers in the cervix, the colon, the rectum, the esophagus, the larynx, the lung, the mouth, the prostate, and the stomach. That's because it helps the immune system to battle foreign invaders and tumor cells.

Vitamin C has also been cited as important for the healthy maintenance of skin and glands.

Vitamin C's most important role is probably as the chief water-soluble antioxidant in the human body.
The bottom line: don't cut yourself short on this essential vitamin.